Our Blog

Blue Zones are communities where people live longer and have an expanded health span. Did you know that the only blue zone in the USA is...

Did you know Alzheimers starts 10-30 years before symptoms appear? Did you know Alzheimers is preventable and if caught early, can be...

I’m always excited to watch pro athletes in action. Watching their power, agility, and speed amazes me. So when I saw Kawhi Leonard tear...

Most people know what colonoscopy is. Most people know what mammography is. Even if they don’t quite know the science behind screening...